DISCOVER AND LEARN:
WHY MUSCLE MATTERS
HOW NUTRITION AFFECTS FALLS
HOW TO GET ENOUGH PROTEIN AND FLUIDS
WHAT YOU CAN DO TO EAT BETTER AND IMPROVE YOUR HEALTH
WE ARE WORKING WITH HOWARD COUNTY OFFICE ON AGING AND INDEPENDENCE
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Earlier Event: February 9
DINE AND DANCE! Belly Dancing and a Hearty Vegetarian Meal!
Later Event: February 15
CHRONIC PAIN SELF MANAGEMENT WORKSHOPS